BBQ Black Bean Burgers

BBQ Black Bean Burgers

These BBQ Black Bean Burgers are smoky, hearty, and packed with plant-based protein. Made with black beans, oats, and spices, they're pan-seared to perfection and served with your favorite BBQ sauce. Ideal for a healthy cookout or weeknight dinner.

Ingredients

Instructions

  1. 1. Mash black beans in a bowl.
  2. 2. Add oats, onion, BBQ sauce, and seasonings. Mix well.
  3. 3. Form into 4 patties and chill for 15 minutes.
  4. 4. Pan-fry 4-5 minutes per side until crispy.
  5. 5. Serve on buns with additional BBQ sauce and toppings.
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